Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Tuesday

Not so Zen Thoughts



I have not quite perfected clearing my mind of all thoughts during yoga.

For example, tonight, while I was listening to my yoga teacher's soothing instructions, I was also discreetly trying to get a glimpse of the enticing tattoo on her rump.

As I continued posing, I remembered that I should book a series of massages with her. She is also my massage therapist.

At that thought, and as I was trying to stay balanced in a I Have Fire Shooting Out of My Middle Finger She Woman Man Hater Warrior pose, I let out a whiny Uji breath as I realized, with envy in my heart, that there are certain things that have happened to my beloved fellow bloggers that just never happen to me.

I have never,
  1. Gotten to second base with my massage therapist,
  2. Won anything of any significant value,
  3. Scored free tickets to see someone I love perform, or
  4. Made love to someone on the desk of a Member of Parliament.
  5. There is no fifth thing, but I wish there was.
.

Saturday

Ode to Yoga at the YMCA

Wow, I almost missed my Saturday blog. Yikes!

Okay, here goes. I'd like to discuss the merits of doing yoga at the YMCA above going to Rama Lotus or another of the $17 per yoga-class places. As my fellow bloggers know, for some years I've been a yoga enthusiast at Rama Lotus, and other expensive yoga establishments in Ottawa.

Recently I signed up at the Ottawa Y, with a membership that includes free access to all the classes. So, I signed up for two yoga classes: hatha and power, and attended them both this week for the first time. I was shocked by how wonderful it was.

First off, did you know that the Y is actually a charity? Your membership is going to help keep the place going, and helps those less fortunate stay healthy. It's good to be a part of that. Apparently, no-one is ever rejected from being able to work-out at the Y -- if you don't have enough money, they'll work out a deal where you pay what you can. Really, it's the yogic way.

Anyway, reasons why Y-yoga classes are better than Rama Lotus classes:

  1. They provide the mats, for free. So, I don't have to lug a mat to work.
  2. The instructors are volunteers. Makes me feel that I'm being taught yoga by generous souls.
  3. I wore a t-shirt and gym shorts to yoga, and didn't feel I was embarrassing myself with a poor fashion sense.
  4. It didn't cost $17 a class, it was free (kind of, I do have a Y membership).
  5. There were between 3 and 7 people in my class, not 50 of us scrunched together. It felt like a community.
  6. The yoga instructors were very good.
  7. The class is one hour, not 90 minutes. After work, a one-hour yoga class is enough.(If not, I can always do a workout!)
  8. I can leisurely get changed and have a shower afterward, without bumping into 40 different people sharing the 10x10 change-room.
That's it for now. Namaste.
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